Optimum Nutrition 100% Whey Gold Standard

OPTIMUM Nutrition 100 WHEY GOLD Standard Natural Whey

Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. Now we're raising the bar again with the 3rd generation of ON 100% Whey Protein: ON 100% Whey Gold Standard.

Like its predecessors, this canister of Optimum Nutrition 100% Whey Gold Standard contains Optimum Nutrition's exclusive, proprietary blend of ...

    Microfiltered Whey Protein Isolates.
    Ion-Exchange Whey Protein Isolates.
    Ultrafiltered Whey Protein Concentrate.
    HydroWhey Hydrolyzed Whey Peptides.

To give you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. This whey protein supplement is no exception. In fact, Optimum Nutrition 100% Whey Gold Standard is better than ever! Here's why:

   

Optimum Nutrition 100% Whey Gold Standard provides more whey protein isolates (WPI) - the purest and most expensive source of whey protein available.
    Higher protein percentage. ON's 100% Whey Gold Standard has always been a leader in this respect. Now with 24 grams of protein in just slightly over one-ounce serving, it's nearly 79% protein by weight!
    We've included more HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make Optimum Nutrition's 100% Whey Gold Standard even faster acting!
    Optimum Nutrition's 100% Whey Gold Standard now contains lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.
    Optimum Nutrition's 100% Whey Gold Standard is instantized to mix easily and completely with just a few twirls of a spoon.
    Every serving supplies even more low, moderate, and high molecular weight, biologically active whey protein microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.

Over 4 grams of GLUTAMINE & and glutamine precursers and more than 5 grams of BCAAs (Leucine, Isoleucine, and Valine) in each scoop!

There are many flavors to choose from:
    Banana Cream
    Caramel Toffee Fudge
    Chocolate Malt
    Chocolate Mint
    Cookies & Cream
    Delicious Strawberry
    Double Rich Chocolate
    Extreme Milk Chocolate
    French Vanilla Creme
    Mocha Cappuccino
    Orange Cream
    Rocky Road
    Root Beer Float
    Strawberry Banana
    Tropical Punch
    Vanilla Ice Cream

Zumba Fitness Exhilarate

Zumba fitness DVD includes seven discs with all 7 discs contains all 24 exercises such as merengue, salsa, reggaeton, calypso, cumbia and belly dance.
Just a zumba dvd you can burn calories from you. Suitable for all people, whether children or adults, or people who never exercise, it can exercise a zumbadvd.

If you are a beginner, this new set will be an asset to you. The introduction DVD called Step by Step, breaks down the steps, and you can view the steps from the front or the back. Or, if you prefer, you can just. do the routine without the dance, you can see from the instructors. It is your basic guide to break down the steps. Here you will learn a total of 24 steps.

The second DVD is Activate. In this DVD, you take the basic steps you just learned in the intro DVD and put it together for a 45 minute, calorie burning, fun and addicting workout to get you started. Bottom line here, it easy to follow.

The third DVD is called Ripped. In this DVD, you will engage in body sculpting with the toning sticks, which are included, and a chair. You will feel the burn here. It designed to build lean muscle and sculpt your entire body.

The fourth DVD is called Exhilarate. This is the original, full length fitness party. Get ready to go all out here. This is an hour-long of a full-blown endorphin release!

The fifth DVD is called Rush. This is a quick 20 minute workout to get your blood pumping and get your heart beating. This is great if you in a rush, but you want to get a quick workout in or for a quick pick-me-up.

The sixth DVD is called Mix. In this DVD, they teach you steps to rhythms all around the world, and they fuse them altogether for an intense workout. Get ready for exposure to different cultures and serious calorie burning. There are guest instructors and live music accompaniment from a world-renowned percussionist.

And the final DVD is called Fitness Concert. Here, you will experience the Zumba workout as if you were at a concert! This is a lot of fun. You will be deep in the party and hearing the crowd cheer. That enough to get anyone going.

All of this, I think, zumba dvd could be useful to everyone. To be a new exercise, not boring anymore.

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

The Insanity Workout series, by the makers of P90X, tests every cardio limit you have with 10 high intensity and self-described insane workouts. There's no equipment needed and there are a wide variety of cardio moves, from burpees and football runs to jumping jacks and suicides. The schedule maps out 60 days of increasingly intense interval workouts and the work-to-rest ratio (3 minutes on, 30 seconds rest) keeps you in the anaerobic zone for most of the workouts, making this a series that will appeal to experienced exercisers who want to push their limits.Give you a better shape. Healthy, with a period of 60 days you will see a change and your body will become stronger. This is our program.

1. Insanity, Dig Deeper & Fit Test. To start,Shaun will put your body to the yest and see what you are made of.
2. Insanity, Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat inducing cardio.
3. Insanity, Cardio Power & Resistance. Build Lean muscle and upper-body defnition with strength-training and power moves.
4. Insanity, Cardio Recovery. During recovery week, Shaun goes a little easier on you, so you're ready for the next round of Max exercises.
5. Insanity, Pure Cardio & Abs. Skip the intervals this nonstop cardio workout is all extreme.
6. Insanity, Cardio Abs. Do explosive intervals of cardio and core moves for rock-hard abs.
7. Core Cardio & Balance. Take a break after month 1 and gear up for month 2 with this workout.
8. Insanity, Max Interval Circuit. The interval circuit that is more intense than anything you have ever done before.
9. Insanity, Max Interval Plyo. Push your legs 'til they beg for mercy with power and plyo, all at your Max.
10. Insanity, Max Cardio Conditioning & Abs. Get pushed to your limit with this extreme cardio workout.